Introduction
Super Breakfast Casserole
Minutes to Prepare: 30
Minutes Cook Time: 45
Number of servings: 15
Ingredients easy diabetic breakfast recipes
1 LB Jimmy Dean reduced fat sausage
16 oz carton better eggs (egg substitute)
2 cups fat-free milk
4 oz reduced fat shredded cheese
6 slices of bread 12 Western Grain Home (cut into cubes)
diabetic breakfast casserole recipes
Itinerary
(diabetic breakfast casserole recipes)
Cook sausage
Mix all ingredients and pour into a greased 9 x 13 baking pan.
Set in the refrigerator for at least 8 hours
Bake 35-45 minutes at 350 degrees
State 10 minutes before serving
Cut into 15 squares.
Enjoy!
Tuna Melt
Introduction
This recipe is diabetic friendly
Minutes to Prepare: 10
Minutes Cook Time: 4
Number of Servings: 2
Ingredients (diabetic breakfast casserole recipes)
2 whole wheat English muffins - Halve
1 6.5 oz can of tuna in water - drained
3/4 cup cabbage mixture
1-1/2 tablespoons. Light in May
1 tbs. Dijon mustard
1 tbs. Dill - dried
! sliced Walgreens onions
1/3 C. low fat cheddar shreds content
Pepper to taste
Itinerary
Mix mayo, Dijon mustard and dill in a bowl med. Add the drained tuna peel, mix cabbage and green onions. Mix well (diabetic breakfast casserole recipes) .
Lightly toast English muffins. Place tuna mixture on each half evenly split. Garnish with cheddar cheese and broil 4 inches from heat in the oven or toaster oven for 3-4 minutes or until cheese is melted diabetic (breakfast casserole recipes).
Makes 2 servings
1 serving = 2 carbohydrate choices
Spinach salad with strawberries (diabetic breakfast casserole recipes)
Ingredients
2 tablespoons sesame seeds
1 tablespoon poppy seeds
Middle C sugar substitute
Olive oil 1/4 C
1/4 C white vinegar
easy diabetic breakfast recipes
1/4 teaspoon paprika
1/2 teaspoon of salsa Worcestershire
1 tablespoon chopped onion
10 oz fresh spinach
1 pint strawberries, sliced
C quarter and blanched almonds
diabetic breakfast casserole recipes
Itinerary
In a medium glass or plastic bowl, combine the sesame seeds, poppy seeds, sugar, olive oil, vinegar, paprika, and onion sauce Foreseers diabetic breakfast casserole recipes.
Cover and refrigerate for 1 hour (diabetic breakfast casserole recipes)
In a large bowl, combine the spinach easy diabetic breakfast recipes , strawberries and almonds.
Pour dressing over salad and toss easy diabetic breakfast recipes
refrigerate 10-15 minutes before serving easy diabetic breakfast recipes
** As a diabetic, use Plena - I can still use sugar, but the number of carbohydrates ascend **
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